How Children Develop: Looking More Closely
- Dance Sport Trust

- Mar 31
- 7 min read
Updated: Jul 23
Understanding What We See in the Dance Studio
Watching children in a dance studio can be fascinating, but it can also leave adults wondering what is going on.
A child who was focused last week may seem distracted today. Another may remember a sequence easily one day and struggle with it the next. One child may settle quickly into the class, while another of the same age appears awkward, hesitant or tired.
It is easy to read these moments as signs of effort, attitude or ability. Sometimes they are. Very often, though, they are connected to development.
Children are learning to dance while their bodies, emotions and thinking skills are still changing. These parts of development affect one another, so what happens in class cannot always be understood by looking only at the step being taught.
A child may be listening carefully but struggling to organise the movement. They may understand a correction but not yet be able to apply it while also keeping time with the music. They may be tired, self-conscious or dealing with a period of rapid physical change.
Once this is taken into account, behaviour that first seemed puzzling often becomes easier to understand.

Physical Development and Coordination
Children do not grow in a steady, predictable way. There are periods when physical change happens quickly, and this can affect coordination.
A child who has recently grown taller may need time to adjust to longer limbs and a different centre of balance. Movements that were previously secure may feel unfamiliar for a while. Timing can become less reliable, and balance may appear to come and go.
This can be frustrating for the child, particularly when they remember being able to do something more easily before.
It does not necessarily mean that they have stopped progressing. Their body may simply need time to adjust.
Coordination is also affected by tiredness. School, homework, other activities, late nights and growth itself can all influence how a child moves and concentrates. A child who seems slow to respond may not be disengaged. They may be tired.
This is one reason why the same child can look quite different from one lesson to the next.
The Emotional Side of Learning
Children do not always have the words to explain how they feel.
A child may be embarrassed because they made a mistake in front of the class. They may be frustrated because a movement is not working, worried about being compared with another dancer, or unsettled by a correction they did not fully understand.
These feelings can show themselves through behaviour. A child may become quiet, restless, reluctant to try again or suddenly lose focus.
Adults often see the behaviour first and the feeling later.
This does not mean that every difficult reaction should be accepted without guidance. Children still need boundaries and support. It does mean that a response is more likely to help when the adult has considered what may be behind it.
A simple conversation after class can sometimes reveal far more than an immediate correction from the side of the room.
Learning Capacity
Dance classes place several demands on a child at once.
They may need to listen to an explanation, watch a demonstration, remember a sequence, follow the music, control their body and remain aware of the other dancers around them.
For an adult, these tasks may feel closely connected. For a child, they can compete for attention.
Some children can manage several corrections at once. Others may need one clear point to work on before another is added. A child may remember the choreography but lose the timing, or improve the timing and forget what was said about posture.
This is not unusual.
Concentration, memory, impulse control and the ability to organise information continue to develop throughout childhood. A child who appears forgetful may simply have reached the limit of what they can manage in that moment.
Clear explanations and repetition are therefore important. They are not a sign that standards are being lowered. They give children a better chance of understanding what is being asked of them.
Children of the Same Age Can Be Very Different
Age is useful for organising classes, but it does not tell us everything about readiness.
Two children of the same age may be at very different stages of physical development. One may have already experienced a period of rapid growth, while another has not. One may be emotionally confident in a group setting, while another needs more time to feel secure.
Puberty can also begin at different ages and affect children in different ways.
Girls often begin these changes earlier. This can influence coordination, body awareness and confidence. Boys often experience larger physical changes later, sometimes over a relatively short period.
These are general patterns, not rules. Individual children will always develop in their own way.
Still, understanding these patterns helps explain why children of the same age can look very different in movement, stamina and response.
The child who appears most capable at a particular age is not necessarily the one with the greatest long-term potential. In the same way, a child who is struggling during a period of change should not be judged too quickly.
The Problem with Comparison
Dance makes comparison difficult to avoid.
Children work alongside one another. They may take examinations, perform in teams or compete against dancers of a similar age. Parents naturally notice who seems confident, who learns quickly and who is receiving attention.
Comparison can sometimes provide useful information, but it can also distort what we are seeing.
A child who is progressing quickly may simply be at a more settled stage of development. Another may be dealing with a growth spurt, tiredness or a temporary loss of confidence.
Progress is often uneven during childhood. There may be periods of visible improvement followed by months when very little seems to change. Sometimes progress is taking place in ways that are harder to see.
A child may be becoming more independent, more musically aware or better able to cope with correction, even if the dancing itself does not yet look dramatically different.
For parents, it is usually more helpful to look at how the child has changed over time than to measure them constantly against someone else.
Enjoyment Still Matters
Children do not need to enjoy every moment of every lesson.
Learning to dance involves repetition, correction and effort. There will be days when a child is tired, disappointed or finding the work difficult.
The wider experience should still contain enjoyment.
A child should be able to feel pleased with improvement, interested in the music, connected to the other dancers and willing to return. These things support learning. They also help children remain involved for longer.
Competition can be a valuable part of DanceSport. It gives children something to work towards and can teach preparation, discipline and resilience.
Problems arise when results begin to dominate the experience.
A child who feels that winning is the only acceptable outcome may become anxious about mistakes. They may start to avoid risks, hide difficulties or believe that disappointing a parent or teacher is more serious than the result itself.
Pressure can also affect physical decisions. During periods of fatigue or growth, a child may be encouraged to continue when their body needs rest or a different approach.
This does not mean that ambition is harmful. Children can work seriously, compete and want to succeed. The important question is whether the environment still allows them to develop at a reasonable pace.
A child’s relationship with dance is built over years. One result is only one part of that experience.
What Parents and Teachers Can Do
Adults do not need specialist knowledge to respond more thoughtfully. Small changes can make a noticeable difference.
When a child seems distracted or reluctant, it is worth looking beyond the immediate behaviour. They may be tired, uncomfortable in their body, uncertain about the task or worried about making a mistake.
Expectations may also need to change from day to day. A child can still be asked to concentrate and participate, but the amount they can manage may vary.
Instructions should be clear and realistic. Younger dancers often benefit from one or two priorities rather than a long list of corrections. It may take several repetitions before a point begins to settle.
Parents and teachers can also help by giving children space to explain themselves. A child who can say that they felt embarrassed, confused or tired is easier to support than one who believes they must hide those feelings.
Rest should not be treated as a failure. A short pause, a change of activity or a quieter lesson can sometimes help a child return to the work with better focus.
It is also helpful to notice small improvements. A child adjusting after a growth spurt may not regain their balance immediately. They may first become more aware of the problem, then begin to correct it, and only later feel secure again.
Encouragement is most useful when it is specific and honest. Children usually know when praise is vague. They are more likely to trust an adult who notices what has genuinely improved.
Looking at the Whole Child
What happens in a dance class is influenced by far more than technical ability.
A child brings their changing body, their level of tiredness, their confidence, their understanding and their experience of the people around them into the studio.
This does not remove the need for teaching, discipline or clear expectations. It helps adults apply them with better judgement.
When parents, teachers and coaches understand development, they are less likely to mistake temporary difficulty for laziness or lack of potential. They are also better placed to support children through the periods when dancing feels less settled.
The aim is not to make every lesson easy. It is to help children learn in a way that takes account of who they are and where they are in their development.
A Short Guide for Parents and Teachers
Small adjustments in the studio can make a meaningful difference when children are growing physically, emotionally and cognitively at the same time.
Look beyond the behaviour.Distraction, reluctance or frustration may be connected to tiredness, physical change or uncertainty rather than lack of effort.
Keep expectations flexible.A child’s ability to concentrate, coordinate and respond can vary from one day to another, particularly during periods of growth.
Make space for children to explain.Children are more likely to stay engaged when they can talk about confusion, embarrassment or frustration without feeling judged.
Keep instructions manageable.Clear explanations, repetition and one or two priorities at a time can help young dancers process what is being asked of them.
Recognise the value of rest.A short pause, a change of activity or a quieter lesson can help a child regain focus.
A child who begins to struggle with balance after a growth spurt may simply be adjusting to a changing body. Gradual stability work, patient repetition and specific encouragement can help confidence return as coordination settles.
Feedback and corrections
We welcome thoughtful feedback, corrections and suggestions for future topics. Please contact us at info@dancesporttrust.org


